We treat joints at home. Arthrosis and arthritis

Joint pain can make your life worse, up to total disability. When our joints hurt, we instinctively avoid pain and limit our movements. Muscles come in tone and thereby increase the load on the joint. Here is such a vicious circle.

You can’t even imagine how everything is interconnected in the body. As soon as you limit your movements due to pain, overweight, hypertension, cholelithiasis, diabetes mellitus, heart disease join the diseases of the joints and the line of no return has already been passed. From a healthy person you have become a patient. It all started with a pain in the knee ....

Let's see how Arthrosis and Arthritis of joints occur, how they differ from each other and how to treat them at home.

How does arthritis of the joint manifest itself and how does it differ from arthrosis?

The most common joint diseases are Arthritis and Arthrosis. In order to understand how to properly treat a joint, you need to understand how Arthritis and Arthrosis differ?

Our joint consists of bones, between which there is a gap. The articular cartilage is above the articular surface. And the joint itself is in a cavity filled with grease-synovial fluid. With any violations, even minor ones, pain occurs. This is almost the only thing that combines these two diseases.

Their main difference is the presence or absence of inflammation. With Arthritis, there is always inflammation, but with Arthrosis it is not.

Arthritis is a disease that is triggered by an infection, or a malfunction in the immune system or metabolism. The main sign of arthritis is the inflammatory process.

How to recognize whether it is arthritis or arthrosis?

With Arthritis, swelling and local redness of the skin are often present.

You may feel an increase in skin temperature over the joint,

There may be a general increase in body temperature with chills and joint pain.

You can describe the pain as aching, throbbing, tugging, shooting.

There is a sharp pain when moving, and even at rest aching or throbbing pain remains.

Sometimes morning stiffness in the joint is felt.

The inflammatory process can become systemic and spread from the joint to other organs, such as the heart, kidneys. This is the great insidiousness of Arthritis.

What causes arthritis?

Arthritis occurs due to a malfunction of the immune system — autoimmune diseases, the most common of which is rheumatoid arthritis. Either arthritis can be caused by a viral disease, or a bacterial infection, as well as arthritis cause metabolic disorders, for example, the well-known gout or hemochromatosis.

How to prevent arthritis?

In order to subsequently avoid a long and not painless treatment, including injections and other unpleasant procedures, the prevention of arthritis at a young age is important. It includes:

1. Proper nutrition - A balanced diet that has polyunsaturated fatty acids, calcium, vegetables, fruits, and vitamin D3. Omega-3 capsules have been proven to help reduce the unpleasant manifestations of arthritis.

2. It is necessary to eliminate or significantly reduce fats of animal origin, which are the source of cholesterol.

3. Reducing the consumption of sugar, easily digestible carbohydrates, refuse sugary carbonated drinks.

4. Weight control. Every extra 3 kg. load the joints.

5. Sports - exercises aimed at strengthening the “muscle corset”, can reduce the load on the joints.

6. Careful attitude to the joints - try not to overstrain them, and if you need to lift the weight, then monitor the correct position of the spine and evenly distribute the load.

7. Quitting smoking and alcohol. They destroy joints, impair joint nutrition and reduce nutrient intake in the right amount.

8. Breaks in work - it is necessary to periodically change the position of the body, do not sit and do not stand for long in one position, you need to perform several exercises during the day, developing muscles and joints.

How to treat arthritis joints?

The first thing that therapy is aimed at is to relieve the inflammatory process. For every joint disease, its own treatment methods.

In some, treatment is aimed at suppressing the activity of one's own immune system, in another, the bacterial flora is suppressed by antibiotics, and in the third, uric acid levels are reduced.

For example, gout is one of the most common diseases. In the treatment of gout, Colchicine helps very well. It already after the first application reduces pain by 70% and relieves inflammation.

First-aid drugs in the treatment of joints include non-steroidal anti-inflammatory drugs. They are aimed at quickly removing the inflammatory process inside the joint and reducing pain.

For example, this Noxa drug is one of the fastest and most effective against pain and inflammation in the joints.

With a non-aggressive process in the joint, herbal preparations can also be used. For example, this herbal pain reliever